MINDFUL EATING INSTITUTE
SANTA BARBARA, CA
Workshops & Programs
In the News
How to Find Food Freedom and End the Dieting Struggle.
End the Painful Yo-Yo Dieting Cycle ~ Find Peace with Food
To weigh or not to weigh? That is the question!
Mindful self-compassion instead of dieting - Be at peace with food.
How to Avoid Stress Eating this Holiday Season