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MINDFUL EATING INSTITUTE

Santa Barbara, California

Image by Toa Heftiba

Counseling for Emotional Eating, Body Trust,
and Mindful Living
Rediscover your inner wisdom, make peace with food, and step into lasting freedom -
with support that honors your whole self.

Mindful Eating Institute in the Media

Please click on the images below to read the individual article.

Image by Tuva Mathilde Løland

How to Learn to Finally Love Yourself
- Authority Magazine -

Image by Mockup Graphics

Mindful Eating Institute Makes Peace with Food
- Santa Barbara Independent -

Image by NordWood Themes

Healthy Relationships with Food Through Mindful Eating Institute
- Santa Barbara Independent -

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