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Image by Aaron Burden

Mindful Eating Institute in the Media

Please click on the images below to read the individual article.

an open hand holding a flower

How to Learn to Finally Love Yourself
- Authority Magazine -

a clorful display of fresh vegetables

Mindful Eating Institute Makes Peace with Food
- Santa Barbara Independent -

a bowl of soup on tablecloth

Healthy Relationships with Food Through Mindful Eating Institute
- Santa Barbara Independent -

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MINDFUL EATING INSTITUTE

Promoting mindful self-compassion rather than restrictive dieting.

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petra@mindfuleatinginstitute.net

805-722-7400

Santa Barbara, CA, USA

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©2016 BY MINDFUL EATING INSTITUTE

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