🌿 Mindful Reset
4-Week Private Counseling Experience
Investment: $1,750
Apply this investment toward the 3-month program if you decide to continue.
A compassionate, short-term option for those seeking clarity and emotional support without the intensity of long-term counseling. Ideal for clients using GLP-1 medications or those taking first steps toward food freedom.
What’s Included:
75-minute intake session
3 weekly 60-minute counseling sessions
Brief email check-ins between sessions
Personalized mindfulness tools & reflection prompts
You’ll Walk Away With:
✔️ Immediate relief from emotional eating triggers
✔️ Tools for self-regulation and body trust
✔️ A clear path forward—continue deeper or integrate with confidence
Payment Options:
Full payment of $1,750 is due upon booking
Credit card and HSA/FSA cards accepted
Mindful Reset
24-hour notice required to reschedule any session.
Missed sessions without notice are not refundable.
This short, personalized experience has limited availability, and refunds are not available once the program has begun. To ensure the best fit, I encourage prospective clients to schedule a free introductory call before enrolling.