Dive into a  90-minute highly personalized counseling and self-care session, which will be conducted via Zoom or phone.  We will explore (via the Life Balance Wheel & comprehensive intake questionnaire) what you are ready to let go of and what you'd like to add to your life. We will identify what no longer serves you, and what new behaviors and strategies need to become part of your daily self-care routine. 

 

This is the ideal gift for yourself or a loved one who is ready to make a positive lifestyle change in 2021!

"Reset & Recharge" Life Balance Counseling Session

$225.00Price

    MINDFUL EATING INSTITUTE

    Providing Santa Barbara with mindful weight loss management

    petra@mindfuleatinginstitute.net

    805-722-7400

    Santa Barbara, CA, USA

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