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MINDFUL EATING INSTITUTE

Santa Barbara, California

Where Emotional Wellness Meets

Mindful Eating

Expert counseling to help you heal emotional eating,

cultivate self-care, and build a peaceful relationship with food.

Breaking Free: A Mindful Approach to Emotional Eating and Weight Loss

Oct 8, 2024
1 min read

Updated: Mar 3, 2025

I look forward to supporting you every step of the way!

Petra

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