MINDFUL EATING INSTITUTE
SANTA BARBARA, CA
Workshops & Programs
In the News
How to Find Food Freedom and End the Dieting Struggle.
End the Painful Yo-Yo Dieting Cycle ~ Find Peace with Food
To weigh or not to weigh? That is the question!
Say Good-Bye to Dieting - Find Peace with Food
How to Manage Holiday Weight Gain
How to Address Weight Gain - Gently and Mindfully