MINDFUL EATING INSTITUTE
SANTA BARBARA, CA
Workshops & Programs
In the News
How to Find Food Freedom and End the Dieting Struggle.
End the Painful Yo-Yo Dieting Cycle ~ Find Peace with Food
To weigh or not to weigh? That is the question!
Eating for Comfort and Relief - Food as Mood Regulator
Ditch the Diet - Become a Mindful Eater