It’s not just about losing weight - It’s about creating a lighter existence.As a counselor who specializes in mindful weight loss and emotional eating issues, I have witnessed that clients who struggle with weight...
End dieting: Eat to Love - Love to EatMy counseling work is based on helping clients find peace with food and their body - for the rest of their lives. It is my passion and...
I've lost weight so many times. I don't have another diet in me!When clients call me for the first time and share their weight loss and diet journey with me, I often hear: "I don't have another diet in...