Navigating a Lifetime of Weight Loss Struggles and Emotional Eating: Tips for Finding Balance and Healing
It’s not just about losing weight - It’s about creating a lighter existence.As a counselor who specializes in mindful weight loss and emotional eating issues, I have witnessed that clients who struggle with weight...
End dieting: Eat to Love - Love to EatMy counseling work is based on helping clients find peace with food and their body - for the rest of their lives. It is my passion and...