MINDFUL EATING INSTITUTE
SANTA BARBARA, CA
Workshops & Programs
In the News
How to Find Food Freedom and End the Dieting Struggle.
End the Painful Yo-Yo Dieting Cycle ~ Find Peace with Food
To weigh or not to weigh? That is the question!
On a Weight Loss Journey? What's In Your Fridge?
When Diets Fail - Ask Yourself Two Fundamental Questions
NEW Workshop: "Be at Peace with Food & Your Body"
How to End Dieting and Find Peace with Food.
Mindful Weight Management for the Holidays - Focus on Joy, not Calories