How to Find Food Freedom and End the Dieting Struggle.Yes, it is possible to have a peaceful and relaxed relationship with food - even after many years or decades of dieting and weight...
End the Painful Yo-Yo Dieting Cycle ~ Find Peace with Food“The problem of overweight and obesity has reached epidemic proportions in the U.S. and globally, and the high prevalence is due in part...
To weigh or not to weigh? That is the question!It is a very valid question if you are in the process of losing weight or maintaining a healthy weight. I was asked by a client what my...
