When Food is Love ~ Diets Won't WorkIf you are tired of yo-yo dieting and want to have a healthy and relaxed relationship with food you are not alone! Quick fixes don’t...
How to Prevent Stress Eating & Weight Gain this Holiday SeasonMindful Eating and Emotional Self-Care this Holiday Season | 8 Week Women's Circle. Mon, September 12, 2022. 7:00 PM – 8:00 PM PDT Online...