MINDFUL EATING INSTITUTE
Santa Barbara, California
Workshops & Programs
Embracing Radical Acceptance and Fierce Self-Compassion: A Path to True Happiness and Empowerment
Centenarian Wisdom: The Link Between Mindful Living, Mindful Eating and Healthy Weight Management
5 Strategies for Relieving Pressure and Stress During Your Weight Loss Journey
Mapping Out the Path to Healthy Weight Management
Managing Weight Mindfully This Fall Season
Discover the Joy of Cooking for Longterm Weight Management
How Mindful Awareness Can Help with Weight loss and Emotional Eating
On a Weight Management Journey? Enjoy the Fall Season Without Adding Pounds or Stress
On a Weight Loss Journey? Create a Joyful Relationship with Food Instead of Dieting.
Achieve lasting weight loss with ease and confidence.
On a weight loss journey? Heal your relationship with food.
Benefits of Meal Planning for Longterm Weight Management
Emotional Eating: Changing Your Relationship with Food