Navigating a Lifetime of Weight Loss Struggles and Emotional Eating: Tips for Finding Balance and Healing
What is your "happy place"?Every morning around 6:30 my feet hit the sand and I have arrived at my happy place. It is my ritual, my "Zen" moment, my joy...my way to...
Frequently Asked QuestionsQ: How is Mindful Eating Institute ("MEI") different from commercial weight loss programs? A: Commercial weight loss programs are based...